These 3 natural food fights and kills cancer

3 typical foods we should be eating daily right so let's start with

1.Tomatoes

They taste great and they have cancer fighting properties called lycopene and beta crypto xanthine. Tomatoes actually can cut cancer risk in men for prostate cancer and in women for breast cancer. The most powerful tomato in terms of cancer fighting nutrients is the San Marzano tomato from Italy. 

 2. Apple

Like the popular saying, eating an apple a day keeps the doctor far away. The Red Delicious and granny smith apples are the two apples with the highest concentrations of cancer-fighting polyphenols properties compared to many other apples. Studies have shown that eating one medium-sized apple a day can reduce the risk of lung cancer


  3. Onion 

Onions all right, well onions are packed with natural cancer fighting properties called flavonoids and the red onion has something extra, the red color in the skin, that's due to a natural dye called anthocyanin which actually fights cancer cells.

• Studies have shown that eating 1/2 a cup of onions per day can lower the risk of ovarian cancer. So taking this, add half of it to your salad at lunch and the other half to a salad at dinner and these will be making big differences in cancer reduction rates.